maltatoday | SUNDAY • 11 SEPTEMBER 2022
8
FOOD
Vol au vents with
oyster mushrooms
and lampuki
This is the prettiest of starters. A lampuki and oyster
mushroom sauce cooked in béchamel and stuffed
into golden vol au vents.
Thursdays at 6:30pm
on TVM
gourmettoday.recipes
Facebook
@gourmetchallenge
• 6 vol au vents, store-bought
• 1 leek, white parts only
• 1 clove garlic
• Handful oyster mushrooms
• Handful chestnut mushrooms
• 1 fillet lampuki, skin removed
• Salt and pepper
• 1 sprig thyme or a handful
marjoram
• 250ml béchamel
INGREDIENTS METHOD
1. Gently fry the leek in some olive oil. Add the
garlic.
2. Cut the mushrooms into chunks and add to
the leeks.
3. Cut the lampuki into large bite sized chunks
and add to the pan.
4. Add the fresh herbs and fry until the fish is
cooked through.
5. Add the bechamel and allow to simmer for
approx. 1 min.
6. Remove the vol au vents from the oven and fill
with the sauce.
7. Place any remaining sauce in a bowl and serve.
This recipe first appeared on
Gourmet Today TV, aired on TVM
