Organic Food Guide

Organic Food Guide - First Edition

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Animal Welfare Standards Organic farming includes strict rules for livestock. Animals are raised under conditions that prioritise natural behaviour and welfare. This includes: • Access to outdoor space • Organic feed requirements • No routine use of antibiotics • No growth hormones These standards aim to improve animal welfare and reduce intensive farming practices. Health Perspective Organic food is often associated with lower exposure to synthetic pesticide residues due to strict EU regulations. Some pesticides used in conventional farming have been studied for their potential to act as endocrine-disrupting substances, meaning they may interact with the hormonal system at certain exposure levels. Research is ongoing, and effects depend on the type of substance and level of exposure. Organic livestock products are also produced without routine antibiotics or growth hormones. This supports efforts to reduce concerns linked to antibiotic resistance and promotes more natural production methods. Many consumers choose organic food because they prefer: • Reduced chemical exposure • More natural production methods • Greater transparency in food production • Climate and Environmental Impact Organic farming contributes to climate-friendly agriculture. By reducing synthetic fertiliser use and increasing soil organic matter, it can help lower greenhouse gas emissions. Healthy soils also store more carbon, which supports climate change mitigation efforts. Overall, organic systems aim to create a more sustainable balance between food production and environmental protection. Organic farming is part of a wider shift towards more sustainable food systems. It reduces environmental pressure, supports biodiversity, and promotes responsible land use. While still developing in Malta, it continues to grow as consumers become more aware of how food choices affect health and the environment. 07

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